Miche

Miche ("Meesh") is known for her humor and "realness" when it comes to teaching yoga. From parenting to adulting to aging like a fine cheese, her class will validate you, your body, and life’s ups and downs with a little levity!

Miche teaches power vinyasa with repeating posture sequences to heat the body, break a sweat, and experience a sweaty moving meditation by the final repetition.