

Fall 2025 - Original Hot Yoga Teacher Training at Junction Hot Yoga

September 14 - November 15, 2025
If you have questions, please reach out to us at junctionhotyoga@gmail.com.
The Junction Hot Yoga teacher training consists of the following components:
Definitions and characteristics of the 26 components in the set series
Intensive study and practice of postures
Alignment and modification of postures
The why of the sequencing of the set series
The official standardized OHYA Dialog
Dialog practice and practice teaching
The breathing exercise, pranayama, and kriya
Anatomy and physiology
History, philosophy, lifestyle and ethics of Yoga
Sanskrit usage in Yoga
Working definitions applicable to the practice of teaching Yoga
Presentation your voice and authentic dialogue delivery
Professional Development, including how to find employment.

Yin Yoga Teacher Training

Coming Soon
January 4 - January 29, 2026 (with the final class for each participant scheduled in February)
Become a Yoga Nidra Guide by participating in Junction Hot Yoga's teacher training, deepening your practice exponentially by adding Yoga Nidra. As a Yoga Nidra Guide, you will be equipped to lead others in this deeply relaxing and transformative practice, enhancing their physical, mental, and emotional well-being. Junction Hot Yoga offers a comprehensive yoga teacher training program that equips graduates with all the knowledge, tools, and practice necessary to become skilled, well-rounded, and employable Yoga Nidra Guide. This 40-hour training utilizes weekends and evenings with the potential for some flextime. It is intensive. However, we designed this training to work with a 40-hour work week. Immerse with us during this time whether or not you plan to become a guide and/or would like to experience the benefits of a focused practice.