March 2 - March 23, 2025

Yin Yoga focuses on the body's connective tissues and the mind's tranquility. It is a subtle yet powerful practice that targets the body's connective tissues in a way that other practices cannot do. It also promotes a sense of brain rest and overall mental calm. Junction Hot Yoga's training will distinguish between the Yin and Yang styles of yoga. It will also distinguish between Yin Yoga and other softer styles often confused with Yin Yoga. This teacher training will combine theory, practice, and teaching skills development. You will have the tools to teach Yin Yoga at the end! 

JHY's in-person Yin Yoga Teacher Training Program is developed and taught by long-time Yoga and Yin Yoga Teacher Audrey Benton. Additional participating teachers are Jordan Lydia Verla and Karen Weigelt.

March 22, 2025

Cost $45

Teacher - Audrey Tollefsen

Immerse yourself in a profound excavation and release during this transformative event with Audrey Tollefsen. Experience the power of extended relaxed holds. The focus areas will be navel to knees and also the shoulders. This mentally rewarding practice also invites a release of endorphins and other happy brain chemicals.

Friday Mar 28 - Sunday Mar 30, 2025

Teacher - Joseph Encinia

Friday Master Class 26 & 2 

Friday, Mar 28th, 6:00 p.m. to 8:00 p.m. 

Cost: $45

Saturday and Sunday - Two-day intensive workshop

Saturday, Mar 29th, 12:00p.m. to 3:00p.m. - Workshop 26 & 2 Core & Bandhas

Sunday, Mar 30th, 11:30a.m. to 2:30p.m. - Master Class Hot 26 & Meditation

Cost: $175 for both sessions or purchase individually $90 each