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Fall 2024 - Original Hot Yoga Teacher Training at Junction Hot Yoga

September 20 - November 17, 2024

$100.00 Early Bird Discount - If $1500.00 deposit is paid by May 30th 2024.

If other payment arrangements are needed, please reach out to us at 

The Junction Hot Yoga teacher training consists of the following components:

  • Intensive Study and Practice of Postures

  • Alignment and Modification of Poses

  • Class Sequencing and Dialog

  • Practice Teaching

  • Breathing Exercise, Pranayama, and Kriya

  • Meditation

  • Anatomy and Physiology

  • History, Philosophy, Life Style and Ethics of Yoga

  • Sanskrit Usage in Yoga

  • Working Definitions Applicable to the Practice of Teaching Yoga

  • Presentation, Your Voice, and Authentic Dialog Delivery

  • Business of Yoga

  • Graduation Celebration

Deepest Release: A Yin Yoga Journey

November 23, 2024

Cost $45

Teacher - Audrey Tollefsen

Immerse yourself in a profound excavation and release during this transformative event with Audrey Tollefsen. Experience the power of extended relaxed holds. The focus areas will be navel to knees and also the shoulders. This mentally rewarding practice also invites a release of endorphins and other happy brain chemicals.

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