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Sarah Stival

Sarah’s hot yoga journey began in New Jersey in 2006 starting first as a great “recovery day” workout to her intense weight training. In 2010 she made the move across the country to Seattle, to be with her now husband, Ryan.  The first thing she did upon her arrival was seek out a home in the yoga community. Coincidentally her first Hatha class (The 26) on the West Coast was at this exact studio space!

In 2017, Sarah took the 200 hour Hatha teacher training, followed immediately by 200 hour teacher training in both Vinyasa and Yin in early 2018.  Sarah is also trained in yoga nidra.

Her love and passion for yoga and sharing it with others shines through as she instructs you in class. In addition to her love for yoga, she’s an aunt, daughter, full time sales professional, lover of pugs and traveling around the world. She is also passionate about helping create opportunities for those in need and wants to be part of change in the world.

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