Mike is as much a student as he is a yoga teacher. He started practicing yoga in 2010 to help himself heal from old injuries. He found the relief he was looking for as well as a medium to express his emotions.
As an athlete and artist Mike found this to be a natural progression as he had used both art and physical exertion to tap into those same emotions. Through practicing mindful movement in yoga Mike learned patience, discipline and a pathway to loving himself. After recognizing the good that practicing yoga had brought to his life, he knew he should try and give back the positive energy he had absorbed.
In 2015 he took the next step and became a teacher. He is a Yoga Alliance certified teacher with a background in teaching Vinyasa, Hatha and Yin yoga.