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Kids Yoga 5 to 7

Friday, August 19                                 11:00a.m. -12:00p.m.

Cost $35 including a bright water bottle, sticker fun and more.

 

This is a kids yoga class for ages 5 to 7 of all genders.  This age group loves to play games, learn a variety of poses and sequences, and potentially tackle an arm balance or two!  In these classes, children will learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. With plenty of movement, we seek to improve strength, flexibility, and coordination, while teaching the children how to focus and center themselves with various breathing and visualization techniques.